Vanessa DeGrave

Vanessa's passion is to help others by giving them tools to live their best life. She believes we grow up learning from our caregivers, as well as the environment in which we live. Traumas, abuse, neglect, and natural disasters factor in to how we deal with everyday life. Her philosophy is that "Every person matters; You Matter." She want to help you reach your goals. You and Her will do that by setting obtainable goals and working towards them at a pace that doesn't feel overwhelming but does challenge you to grow. We will facilitate your growth by teaching new skills, empowering forward progress, and encouraging you every step of the way.

We all have a past, struggles, and strengths. Together, we will help you shine and live a happy life with healthy relationships. She enjoys utilizing emotional focused therapy and approaches that cater to your individual needs. Vanessa incorporates different modalities to assist with your goals for treatment. Let her help you step into Calm Horizons.

She is no stranger to the stress and anxieties of our world. She is also a volunteer for the mental health trauma team for first responders in Rowan and Cabarrus County. She has volunteered as a firefighter for 8 years. Her passion is being outdoors, hiking, around the ocean, nature walks, and camping with her family. Her self-care is a peaceful place around nature...what is yours?