SERVICES

My passion is to help others by giving them tools to live their best life. I believe we grow up learning from our caregivers, as well as the environment in which we live. Traumas, abuse, neglect, and natural disasters factor in to how we deal with everyday life. My philosophy is that "Every person matters; You Matter."

You don't need to have everything figured out to start counseling. Sometimes, just knowing that you want something to change is enough. My path to becoming a counselor was not a traditional one. Before counseling, I spent years in a very different career, which gave me valuable life experience and a perspective I bring into the counseling session. Over time, I felt drawn toward work that felt more meaningful and aligned with who I am. Making that change wasn't always easy, but it reinforced something I believe deeply: we are not limited to the paths we've always been on, and it is never too late to make a change.

Erin offers a judgment-free zone, where clients can feel relaxed and openly share, gain coping tools, and make positive changes. She has a variety of clinical experiences, having served children/families, adults navigating stress and burnout, life transitions, and helping others re-discover their true potential in life. Erin is passionate about cultural competence and respecting others' various backgrounds.

Hi, I’m Mary. I’m currently completing my internship as part of my Master’s program in Marriage and Family Therapy at Capella University, with an expected graduation date of December 2026. I’m honored to be part of the team at Calm Horizons Counseling, where I bring a relational, systems-focused perspective to the work we do.

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I believe counseling can be a place to slow down, better understand what is happening beneath the surface, and begin to make meaningful changes in the way we relate to ourselves and others. Often, the patterns we struggle with make more sense when we begin to understand the emotions and past experiences that helped shape them. I am a graduate counseling intern who enjoys working with individuals and couples navigating anxiety, trauma, shame, grief, identity concerns, spirituality, relationship concerns, and major life transitions.